The path to wellness is through food
Women are now almost twice as likely to be on antidepressants as men. Why?
In the Age of Toxicity one of the most common deficiencies and most life-threatening is magnesium. The good news is that it is easy to remedy...
No, it's not "all in your head." Depression and all of its relatives are manifestations of glitches in the immune system and inflammatory pathways—not a neurochemical deficiency disorder.
Depression is a common health condition, with few conventional treatment options. Forced to choose between talk therapy and medication, many people choose to be treated with drugs. But what about new mothers, whose desire to breastfeed means they are not candidates for psychiatric meds? Nature is providing hope in the form of a delicate flower: saffron
There are a broad range of evidence-based natural alternatives for depression. GreenMedInfo.com sources its research from the public domain, namely, the National Library of Medicine's bibliographic database known as Medline
Over a hundred years ago Congress outlawed black currants. Today this forbidden fruit is making a comeback and may help improve your mood and brain power.
Psychiatric medications have some dangerous, often-overlooked side effects, which could include suicide and homicide
Robin Williams' health history would have made him a perfect candidate for Hoffer's high-dose niacin therapy. But would this therapy been better than the "best" drugs available to Williams?
What if vaccines have never been soundly confirmed to be safe and effective? What if the CDC, vaccine manufacturers and advocates knew of these discrepancies and contradictions, yet intentionally ignored them against the public interests?
Vaccines have been linked to hundreds of diseases including autism. Now, thanks to emerging science, we can add depression to the laundry list of issues vaccines can contribute to causing.
We know that all drugs have side effects. That’s just part of the deal right? But is it really possible that an antidepressant can cause a sane person to act like a cold-blooded criminal?
Receiving a cancer diagnosis can be a trigger for feelings of depression and anxiety, and you also need to manage pain. But mental health conditions may not only increase opioid use but also risk of death. Learn how this common pain medication may become deadly when you're depressed
Many of those in the Western world suffering through depression do so needlessly becuase they wrongly believe pharmaceuticals are the only solutions. Thankfully, safe, gentle alternatives exist that can bring your mental well-being back into balance.
Do you melt when you look into your dog’s eyes? Does your cat have you wrapped around her little fuzzy paws? You’re not alone! New science unlocks the mysteries of human-animal bonding and how our animal companions manipulate us into loving them—for our good and theirs.
What could possibly go wrong with swallowing tracking microchips with already highly toxic pharmaceuticals?
Recent studies show that this Amazonian healing elixir has the power to alleviate feelings of depression in just a few hours.
For more than 50 years many dermatologists have been denying the link between diet and acne. Researchers are finally starting to recognize nutrition as an important player in acne treatment.
The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would be considered unethical not to use it.
Traditionally, many conditions labeled under the umbrella of 'mental illness' were summed up solely as genetic or biochemical imbalances. Modern advances in psychiatric medicine have found causation to be more and more integrated to lifestyle and environmental factors, often finding the fundamental cause to be multi-factorial
What I discovered in my own Keurig was shocking and sickening and why I am kicking my Keurig to the curb
When people come to me for holistic health advice, my main objective is to provide evidence-based health information supported by the scientific literature. One of the quintessential pillars of my mission is to share those practices with empirical validation in order to elevate therapeutic nutrition to the same perceived mainstream legitimacy as any other science-based discipline.
Antidepressants are big business. But for the same money, and without the side effects, a little mindfulness can do the same job.
If you know what depression feels like - the brain clouding, the flat moods, the tiredness - you're not alone. Over 300 million people around the world have depression. What can you do? Learn more
