Recent GMI Blogs

All articles by GreenMedInfo Research Group

Women face a dilemma when it comes to alcohol. Some studies find benefits, some find risks. What's the bottom line?
When you know you're in for a stressful day, snacking on a few walnuts may be just the thing to help you handle the pressure
Do you absolutely need a jolt of caffeine to get going in the morning? Are you convinced that a cup of coffee gives you an edge? According to one study, coffee's kick may just be a myth
Arugula has become something of a rock star in the world of salad and like all good rock stars, it has surrounded itself with controversy to create mystique and keep the publicity coming
Just looking at a juicy watermelon seems to relax us perhaps because the image conjures memories of lazy summer days and informal meals. But a new study reveals that it’s not just in our heads. Eating watermelon lowers blood pressure - it’s true

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